✅ Download the ADHD Morning Routine Cheat Sheet ​The simple, visual step-by-step guide that helps kids stay on track—and helps YOU stay sane.
Your smoother mornings start here!
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Tammy Barclay
ADHD Parent and Coach
Who am I?
Mom of 6 ADHD kids and married to an ADHD spouse our mornings used to be chaos. This has worked for us and it will work for you too! I have decades of parenting and coaching experience to help YOU and your family thrive!
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Inside, you’ll get:
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A kid-friendly visual checklist that actually works
Easy prep strategies to cut down on stress
Tips to avoid power struggles and meltdowns
A calming, consistent routine that builds confidence (for both of you)